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Do It Yourself Basic First Aid Kit

The Importance of a First Aid Kit on Your Boat

When you're out on the water, you're often far from immediate medical help. That's why having a well-stocked first aid kit on your boat is not just a good idea, it's a critical part of being prepared. Think of it as a safety net that can help you handle minor injuries or stabilize a more serious situation until professional help arrives.

What to Include in Your Boat's First Aid Kit

Instead of buying a pre-packaged kit that might not meet your specific needs, consider building your own. This way, you can tailor it to the types of trips you take and the number of people on board. Your kit should be stored in a waterproof, durable container to keep supplies clean and dry.

Essential Supplies

A basic first aid kit should include items for cleaning and dressing wounds, managing pain, and handling minor emergencies.

• Wound Care:

  • Gauze pads (2" and 4") and gauze rolls
  • Adhesive bandages in various sizes (Band-Aids)
  • Medical tape
  • Scissors and tweezers
  • Antiseptic wipes or rubbing alcohol
  • Antibiotic ointment

• Injury Management:

  • Elastic bandage (ACE wrap) for sprains
  • Instant cold and warm packs
  • Clean towels or a pillowcase (can be used for pressure or support)

• Other Key Items:

  • A flashlight
  • Medical gloves
  • A CPR face shield with a one-way valve
  • A notebook and pencil for recording information

Beyond the Basics: Important Additions

• Emergency Contact and Medical Information: Store a list of allergies, medications, and pertinent medical history for everyone on board. Include emergency contact numbers for Poison Control, your doctor, and a pharmacy. This information can save vital time if you're unable to communicate.

• First Aid Handbook: Even if you have some training, a handbook can be a crucial reference for anyone who might need to use the kit. It provides clear, step-by-step instructions for various emergencies.

• Splinting Supplies: In an emergency, items like pillows or blankets can be improvised as splints. If you're confident in your skills, you can also include specific splinting materials. A simple twin bed sheet is a versatile item that can be cut into slings or bandages.